Sober Curious
A space to openly consider your relationship with alcohol and how it impacts your life
What does sober curious mean?
The term sober curious simply means people exploring their own personal journey and relationship with alcohol. Maybe you’ve wanted to cut back a bit or take a pause for a few months (or even longer) but you’re not quite sure where to start. Having an open and safe place to explore this part of your life, get some brain science and internal prompting to support you in creating the change you want to see.
Sober Curious Saturday
A few times a year I host a sober curious workshop. This can be a great intro into exploring if you’d like to dive deeper into your relationship with alcohol. You’ll get insight and tools to support you in better understanding what you want and how you want alcohol to show up in your life. Next session coming early November.